hopin n hopin n hopin....

Ultimate exercise for the day, and license renewal done....what more can i ask for since i've already got the privilege to stay alive and healthy?

since i've got so much leisure time, i've tried to re create the passion for seeking knowledge, this time on nutrition. i don't know why i am so attracted to this kind of knowledge, you know....but i think the realization of how many people are dead abruptly without any signs, and most of the cases involving chronic diseases that originates from food abusing practice...that's when i started that i've to, at least know whatever kind of food and nutrients got into my body. i don't want to be the person that suddenly diagnosed with cardiovascular diseases, if that come true, it'll make sure that my life been stripped away from me.oh boy, i don't want to go down that part.....

when i've read an article titled "pemuda dan waktu lapang", i loved the content. and stumbled and laid my eyes on a formula stated there which is "pemuda + waktu kosong = awal maksiat". good sentences, went straight to my face andmade me decided i've to start again fulfill my leisure time with some beneficial. da la banyak dosa, pastu xreti2 nk tambah (heh).and another sentence i got which touched me was "I haven't seen a flaw more sad in the community than those who stop working even though they have the ability to continue." another wake up call for me.....so pretty please, i've to do something, selagi masa ada....